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Timezone-first matchingFree & subsidised paths
KATHMANDU · GMT+05:45

Counselling that fits your hours and your budget

We match you with licensed counsellors whose working hours genuinely overlap yours, at a price you choose — including free supervised and subsidised places. Book in under a minute, with or without an account.

Crisis support is already free and open — no account, no waiting.

MJSGPTRK
0 counsellors free in the next few hours
MJ

Dr Meera Joshi

Clinical psychologist · 10 years

Verified professionalNepali · English

Trauma and PTSD

YouThemOverlap
6 HOURS OVERLAP
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NPR 2,400

per 60-minute session

See times

Her evening is your evening.

Live availability

Counsellors available today and tomorrow

Live availability in your timezone. Pick a time and book in two taps — no account needed to look.

View all professionals
MJAvailable tomorrow

Dr Meera Joshi

Clinical psychologist · 10 yrs

5
TraumaPTSD

NEXT AVAILABLE · TOMORROW

NPR 2,400

per 60 min

Book
SGAvailable tomorrow

Sunita Gurung

Counsellor · 5 yrs

4.9
GriefRelationships

NEXT AVAILABLE · TOMORROW

NPR 1,200

per 50 min

Book
Dr Prakash ThapaAvailable tomorrow

Dr Prakash Thapa

Psychiatrist · 12 yrs

4.8
AnxietyMedication review

NEXT AVAILABLE · TOMORROW

NPR 3,200

per 45 min

Book
RKAvailable tomorrow

Ramesh Karki

Counsellor · 6 yrs

4.8
AddictionFamily

NEXT AVAILABLE · TOMORROW

Free

pro-bono place

Book
BSAvailable tomorrow

Bikash Shrestha

Trainee counsellor · 1 yrs

4.7
Student stressExam anxiety

NEXT AVAILABLE · TOMORROW

Free

trainee free zone

Book

The differentiator

We solve the timezone clash before you book

Most directories show you a wall of profiles and let you find out about the clash at checkout. We start there instead — your waking hours and theirs, with the hours you could actually meet picked out solid.

A professional with no bookable overlap in your next seven days never appears in your main list. They go to a separate, clearly labelled section — so the choice is yours and not a surprise.

YouThemOverlap
6 HOURS OVERLAP
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YOUR VIEW · KATHMANDU GMT+05:45


YouThemOverlap
2 HOURS OVERLAP
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SAME COUNSELLOR, SEEN FROM SYDNEY

How it works

Three steps, and you can stop after any of them

01

Tell us how you are

A two-minute check-in — or a validated screener like PHQ-9 if you want something more structured. The result is private to you, and stays that way unless you choose to share it.

02

See who overlaps

We rank counsellors by the hours you could actually meet in the next seven days, then by price fit, language and specialty. Anyone with no overlap is kept out of your main list.

03

Book in your own time

Every time you see is your local time, with the zone spelled out. Pay per session, subscribe monthly, or take a trainee or subsidised place at no cost.

The access ladder

Three ways in, so no one is turned away

And no counsellor works for free unless they chose to.

Verified professional

Licensed professionals

NPR 1,200–4,000

per session, set by them

Licensed psychologists, psychiatrists and counsellors. Every licence is checked before they can take a booking.

  • Rates set by the professional
  • Pay per session or subscribe
  • Full choice of specialty and language
Trainee · supervised

The free zone

Free

always, no catch

Counselling trainees building supervised hours toward qualification. Always badged as trainees, always under supervision.

  • Badged as a trainee everywhere
  • Supervisor review on every session
  • Never used for high-risk results
Pro-bono place

Subsidised places

Free

income-verified

A pool of pro-bono slots offered voluntarily by verified professionals, for clients who cannot pay.

  • Offered voluntarily, never assigned
  • Income verified once, privately
  • Same professionals, same standard

Assessments

Validated screeners, not invented quizzes

PHQ-9, GAD-7, PSS and WHO-5 — the same instruments a clinic would use, scored the same way. Your result is private to you, and reaches a professional only when you explicitly share it.

If a result flags risk, we show you real crisis resources for your region before anything else — before any booking screen, before any payment, and whether or not you have an account.

PHQ-9 · depressionGAD-7 · anxietyPSS · stressWHO-5 · wellbeing
Take a two-minute check-in
PHQ-9 · QUESTION 2 OF 9PRIVATE TO YOU

Over the last two weeks, how often have you been bothered by feeling down, depressed, or hopeless?

Not at all
Several days
More than half the days
Nearly every day

For professionals

Keep your own hours. Set your own rates.

Publish your availability once and let it convert itself into every client’s local time. Get paid on completion with the commission already taken out — no invoices to chase. Trainees can build supervised hours here too, and graduate to a verified account without re-registering.

RATES SET BY YOUAVAILABILITY IN EVERY TIMEZONEPAID ON COMPLETIONNO INVOICES

Crisis support is always free

Help lines for your region are open now, never behind an account or a payment. You can also reach a human on WhatsApp at +977 971-5166166.

Get help now